A delicious and flavorful mackerel lavash wrap featuring grilled or pan-seared mackerel, a vibrant tomato-onion salad, and a variety of spices all rolled in lavash bread and lightly crisped for a delightful meal.
1. Mix the fish spice blend.
2. Combine onion, tomato, parsley, and pickles in a bowl. Drizzle with olive oil, lemon juice, and season with salt and pepper.
3. Keep the chopped lettuce in a separate bowl.
4. Brush mackerel with olive oil and season with salt.
5. On the grill: Cook 3–4 minutes per side until flaky.
6. On the pan: Sear 3–4 minutes per side over medium-high heat.
7. Place grilled fish on a piece of lavash, breaking it into two long strips for easier rolling.
8. Sprinkle with spice mix.
9. Add tomato-onion salad and lettuce.
10. Season again lightly with spice mix.
11. Drizzle with pomegranate molasses and squeeze fresh lemon juice.
12. Fold one side of the lavash over, then roll tightly from the bottom up.
13. Heat a pan or grill over medium. Brush the wrap with olive oil, sprinkle with spice mix, and toast for about 1 minute per side until lightly crisp.
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