A flavorful and smooth garlic sauce made with roasted garlic, non-fat Greek yogurt, lemon juice, Dijon mustard, and seasonings. This easy-to-make condiment is perfect for meal prep and is a low-calorie addition to any dish.
Chop the top off of the garlic bulb. Drizzle with a bit of olive oil and season with salt and black pepper. Wrap the garlic bulb and place in a 350 F oven for about 45 minutes until deeply caramelized and soft. In a blender, combine all the ingredients and blend until smooth. Season to taste.